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Barrio Boxing · Buenos Aires
Circuit 36
Runner’s strength
3 rounds · rest 60 s
Lunes 20 h · Scale anything
01
Single-leg deadlifts
8 each leg
02
Calf raises
20 reps
03
Step-downs
10 each leg
04
Copenhagen plank
20 s each
05
Pogo hops
30 s
06
Side-lying leg raises
15 each
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