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Kind Mind
November challenge
Three good things
6
day streak 21 of 25 so far
3
4
17
19
26
27
28
29
30
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Stillwater
March challenge
Ten minutes of stillness
14
sit streak 19 of 21 so far
1
7
22
23
24
25
26
27
28
29
30
Stillwater · Ten minutes of stillness, day 21
Seedbox · Dublin
6 to sow
Sow in May
Slugs love a warm wet night.
Direct
French beans
Under cover
Sweetcorn
Direct
Runner beans
Indoors
Basil
Plant out, late May
Courgettes
Little and often
Salad leaves
Seedbox · May sowing
Sidereal
Week of 27 Jul
Lucky day
Saturday
Colour
Cobalt
Number
1
Gemini
21 May – 20 Jun · Air sign
Your best idea arrives mid-sentence. Write it down.
Sidereal · Gemini horoscope
Grain & Grind
January challenge
Bake something, daily
9
bake streak 15 of 17 so far
6
8
18
19
20
21
22
23
24
25
26
27
28
29
30
Grain & Grind · Bake something, daily, day 17
Low Tide Club
May challenge
No screens after nine
11
night streak 21 of 24 so far
4
7
13
25
26
27
28
29
30
Low Tide Club · No screens after nine, day 24
Petal Journal
February challenge
Write one page
9
page streak 10 of 13 so far
1
3
4
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Petal Journal · Write one page, day 13
Petal Journal
March challenge
Write one page
5
page streak 14 of 17 so far
9
11
12
18
19
20
21
22
23
24
25
26
27
28
29
30
Petal Journal · Write one page, day 17
Hartley Books
January challenge
Read 20 pages
5
day streak 16 of 23 so far
2
6
7
9
12
16
18
24
25
26
27
28
29
30
Hartley Books · Read 20 pages, day 23
Low Tide Club
June challenge
No screens after nine
10
night streak 17 of 20 so far
4
8
10
21
22
23
24
25
26
27
28
29
30
Low Tide Club · No screens after nine, day 20
Far and Few
Summer 2027
60.39° N · 5.32° E
Pack a good coat and go.
4 nights from kr 11,200
Wharf hotel, fjord cruise
Bergen
Far and Few · Bergen trip
Forge Athletic
April challenge
30 days of squats
13
day streak 17 of 20 so far
3
4
7
21
22
23
24
25
26
27
28
29
30
Forge Athletic · 30 days of squats, day 20
Løv Sauna
September challenge
Cold water every morning
11
dip streak 14 of 18 so far
2
4
6
7
19
20
21
22
23
24
25
26
27
28
29
30
Løv Sauna · Cold water every morning, day 18
Forge Athletic
February challenge
30 days of squats
16
day streak 24 of 26 so far
8
10
27
28
29
30
Forge Athletic · 30 days of squats, day 26
Grain & Grind
March challenge
Bake something, daily
9
bake streak 12 of 14 so far
3
5
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Grain & Grind · Bake something, daily, day 14
The Daily Pause
April challenge
Walk 8,000 steps
13
day streak 23 of 27 so far
10
11
13
14
28
29
30
The Daily Pause · Walk 8,000 steps, day 27
Wolf Pack
Denver
Sunset strides
6 × 100 M
Pace groups, per km
6:00
6:30
7:00
Wed 19:30
Meet at Wash Park boathouse
Wolf Pack · Sunset strides
Hale Fitness · Toronto
Circuit 07
Hotel room HIIT
3 rounds · 20 minutes
Thursdays 7 pm · Scale anything
01
Burpees
10 reps
02
Split squats
12 each leg
03
Pike push-ups
10 reps
04
Skaters
20 reps
05
Superman hold
30 s
06
High knees
40 s
Hale Fitness · Hotel room HIIT
Hartley & Rowe
Sat · Mar
27
12 – 2 pm
Come and look around
Saturday 27 Mar, 12 – 2 pm
Shoes off, coffee on
14 Calloway Road, Hackney, London E8
£1,250,000
Hartley & Rowe · Open house: 14 Calloway Road
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