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Grit & Grace · Dallas
Circuit 14
No equipment
4 rounds · 30 s on, 15 s off
Sundays 9 am · All levels
01
Squat jumps
30 s
02
Push-ups
30 s
03
Mountain climbers
30 s
04
Reverse lunges
30 s
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Grit & Grace
Free to use
Use this template
Sweat Lab · Dumbbell complex
Motus · Boxer’s conditioning
Far and Few · Bergen tripSidereal · Gemini horoscopeBarrio Boxing · Dumbbell complex
