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Sweat Lab · Singapore
Circuit 26
Dumbbell complex
4 rounds · don’t put them down
Lunchtimes, 12.15 · Free first class
01
Deadlifts
8 reps
02
Hang cleans
8 reps
03
Front squats
8 reps
04
Push press
8 reps
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Sweat Lab
Free to use
Use this template
Motus · Boxer’s conditioning
Far and Few · Bergen tripSidereal · Gemini horoscopeBarrio Boxing · Dumbbell complex
