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Motus · Milan
Circuit 11
Full body burner
3 rounds · 40 s on, 20 s off
Venerdì 18:00 · Free first class
01
Kettlebell swings
40 s
02
Goblet squats
40 s
03
Push-ups
40 s
04
Renegade rows
40 s
05
Burpees
40 s
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