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Iron Orchard · Leeds
Circuit 19
Full body burner
3 rounds · 40 s on, 20 s off
Tuesdays 6.30 am · Bring water
01
Kettlebell swings
40 s
02
Goblet squats
40 s
03
Push-ups
40 s
04
Renegade rows
40 s
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Iron Orchard
Free to use
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Far and Few · Bergen tripSidereal · Gemini horoscopeSisu Gym · Mobility Sunday
