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Sweat Lab · Singapore
Circuit 12
Tabata Tuesday
8 rounds each · 20 s on, 10 s off
Lunchtimes, 12.15 · All levels
01
Jump lunges
20 s
02
Push-ups
20 s
03
Kettlebell swings
20 s
04
Hollow rocks
20 s
05
Burpees
20 s
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